$30 YADSHENG Jump Rope Professional Weight-Bearing Skipping Adult Fi Sports Outdoors Sports Fitness Exercise Fitness Adult,Sports Outdoors , Sports Fitness , Exercise Fitness,Jump,Fi,Professional,Rope,YADSHENG,/Schizognathae1599584.html,Skipping,esthesalon-amber.com,$30,Weight-Bearing YADSHENG Jump Rope shopping Professional Weight-Bearing Adult Fi Skipping $30 YADSHENG Jump Rope Professional Weight-Bearing Skipping Adult Fi Sports Outdoors Sports Fitness Exercise Fitness YADSHENG Jump Rope shopping Professional Weight-Bearing Adult Fi Skipping Adult,Sports Outdoors , Sports Fitness , Exercise Fitness,Jump,Fi,Professional,Rope,YADSHENG,/Schizognathae1599584.html,Skipping,esthesalon-amber.com,$30,Weight-Bearing
Down to your desired length within minutes,Suitable for all ages (adults, males, females, children, children, boys and girls) and all levels of experience.
Use the rope skipping anywhere - in the gym, garage or outside.
Featuring our ultra-strong, durable, flexible steel cable amp; protective coating.
Digital Skipping Rope gives you all the benefits of a normal skipping rope, while also tracking your workout data and helping you through your session. The Digital Skipping Rope tracks both your jumps taken and calories burned. The timer can be programmed to countdown a set workout time or track your elapsed time. Use the counter to push yourself further and keep high motivation !
The ergonomic handles give you better grip and the high quality ball bearings help you build up speed and comfort during exercise.
The cable is about 300cm and can be adjusted to the desired length.
According to research, Jumping rope for 10 minutes burns about 125 calories - or 750 calories per hour! A 10-minute program of jumping rope can be as effective as 30 minutes of jogging . Combined with a good diet, it ranks as one of the most efficient methods of burning calories in a short time period.
How to adjust your skipping rope
To determine the best length for your skipping rope, step on the middle of the rope with one foot and pull the handles up towards your body. The handles should reach to your chest.
Note: If the rope is too long or too short, you will not be able to skip with good posture.
Helpful Tips When Skipping
Look straight ahead
Keep your back straight
Keep your feet close together
Keep your hands to your side while rotating the rope with your wrists and forearms
1 x Jump Rope
Are you sure you want to navigate away from this site?
If you navigate away from this site
you will lose your shopping bag and its contents.